6 Questions to Ask Your Doctor

A doctor’s appointment can be stressful.  We’ve all left the doctor and immediately remembered that we forgot to ask a specific question.  Or we’ve been in the appointment and suddenly … Read more

Bittersweet: Consuming Sugar and Heart Disease

When it comes to health, sugar has always had a bad reputation.

Weight Loss & Heart Disease: How a New Study is Changing What We Thought We Knew

Americans love to procrastinate.  We will exercise after this episode, we’ll go to sleep when after this chapter, and our diets ALWAYS start on Monday. Losing weight always seems to be … Read more