HDL Cholesterol: Good or Bad?
For many years, it has been commonly believed that the higher your HDL cholesterol is, the better. HDL is even referred to as “good cholesterol” as it absorbs LDL or … Read more
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5 Reasons You Should Laugh Everyday
Does anything feel better than a really honest belly laugh? For years, studies have shown how laughing through life is beneficial for your health. Laughing lowers stress, reduces anger, and forces … Read more
