HDL Cholesterol: Good or Bad?
For many years, it has been commonly believed that the higher your HDL cholesterol is, the better. HDL is even referred to as “good cholesterol” as it absorbs LDL or … Read more
Heart Disease Statistics
Alcohol & Heart Health
For decades, red wine has been thought of as being heart healthy but a study published in early 2022 is telling us something different. But before we jump into the … Read more
6 Questions to Ask Your Doctor
A doctor’s appointment can be stressful. We’ve all left the doctor and immediately remembered that we forgot to ask a specific question. Or we’ve been in the appointment and suddenly … Read more
Bittersweet: Consuming Sugar and Heart Disease
When it comes to health, sugar has always had a bad reputation.
8 Tips to Keep Your Heart Healthy During the Holidays
Every year, approximately 647,000 people die in the United States from heart disease.
