CPR BASICS

4 STEPS TO SAVE A LIFE

More than 350,000 out of hospital cardiac arrests occur each year.

CPR (Cardiopulmonary Resuscitation) can double or triple a person’s chance of survival if administered immediately after cardiac arrest.

However, only approximately 40% of people who go into cardiac arrest outside of the hospital receive the immediate help that they need before professional help arrives.

We’ve mapped out the CPR basics so you can be prepared to help if someone around you experiences cardiac arrest.

Print out 4 Steps to Save a Life to: 

  • post it in your office
  • tape it to your refrigerator
  • keep it with your first aid kit 

Save this document on your cell phone so that you can reference it for a quick refresher whenever you want. We’ve even included a QR code, linking to a CPR playlist that is over 9 hours long to help keep you on pace when administering chest compressions.