8 Tips to Keep Your Heart Healthy During the Holidays
Every year, approximately 647,000 people die in the United States from heart disease. Many people know that heart disease is… more
Top 5 Reasons You’re Feeling Stressed…
…Plus 5 Easy Solutions! While more research needs to be conducted to find a direct connection between stress and heart… more
Up, Up, and Away!–Heart Healthy Tips for Traveling
Summer is almost here which means one thing: VACATION! For a lot of us, vacation means traveling. Just thinking about planning a… more
Journaling Your Way to a Healthier Heart
Diary. Journal. Notebook. At some point in our lives, it’s safe to say we’ve all had one. We wrote about crushes, how mad we… more