8 Tips to Keep Your Heart Healthy During the Holidays
Every year, approximately 647,000 people die in the United States from heart disease.
Top 5 Reasons You’re Feeling Stressed…
…Plus 5 Easy Solutions! While more research needs to be conducted to find a direct connection between stress and heart… more
Up, Up, and Away!–Heart Healthy Tips for Traveling
Summer is almost here which means one thing: VACATION! For a lot of us, vacation means traveling. Just thinking about planning a… more
Journaling Your Way to a Healthier Heart
Diary. Journal. Notebook. At some point in our lives, it’s safe to say we’ve all had one. We wrote about crushes, how mad we… more