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Alcohol & Heart Health

Blog, Healthy Living, Heart Disease Facts, Heart Disease Statistics, Heart Health, Research, Uncategorized
alcohol, french paradox, healthy living, heart disease, heart health, statistics, The Heart Foundation, wine

For decades, red wine has been thought of as being heart healthy but a study published in early 2022 is… more

October 20, 2022
25
2095

10 Common Excuses for Not Exercising– AND SOME SOLUTIONS!

Uncategorized
exercise, fitness, healthy lifestyle, healthy living, heart disease, heart health, heart healthy, statistics, The Heart Foundation

Only 23.2% of American adults get as much physical activity as they should, according to the Centers for Disease Control… more

May 12, 2022
10
2086

Weight Loss & Heart Disease: How a New Study is Changing What We Thought We Knew

Blog, Healthy Living, Heart Disease Facts, Research, Uncategorized
American, cedars sinai, healthy living, heart disease, heart health, losing weight, new study, obese, obesity, Overweight, overweight american, statistics, study, weight loss

Americans love to procrastinate.  We will exercise after this episode, we’ll go to sleep when after this chapter, and our diets… more

October 19, 2019
0
11663

Top 5 Reasons You’re Feeling Stressed…

Blog, Healthy Living, Heart Disease Facts, Research, Stress, Uncategorized
Anxiety, heart disease, heart health, List, Problems, Q&A, Solutions, statistics, Stress, Top 5, United States

…Plus 5 Easy Solutions! While more research needs to be conducted to find a direct connection between stress and heart… more

August 31, 2019
29
3979

Is Sitting The New Smoking?

Blog, Fitness, Healthy Living, Heart Disease Facts, Research, Uncategorized
Education, heart disease, heart health, Prevention, statistics

What are you doing as you read this?  Having a cup of coffee?  Taking a break from work?  Getting ready for bed?  Whatever you’re… more

August 10, 2019
138
40977

Blood Pressure FAQs

Blog, Healthy Living, Heart Disease Facts, Research, Stress, Uncategorized
blood pressure, diet, exercise, FAQ, healthy lifestyle, healthy living, statistics

Basic answers to basic questions that you’ve been too afraid to ask! We’ve all been to the doctor for a… more

July 24, 2019
3
6811
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