HDL Cholesterol: Good or Bad?
For many years, it has been commonly believed that the higher your HDL cholesterol is, the better. HDL is even… more
For many years, it has been commonly believed that the higher your HDL cholesterol is, the better. HDL is even… more
For decades, red wine has been thought of as being heart healthy but a study published in early 2022 is… more
For most healthy adults, 30 minutes of moderate to vigorous exercise, 3-5 times a week is recommended. But that leaves… more
Only 23.2% of American adults get as much physical activity as they should, according to the Centers for Disease Control… more
Providing support for someone who has recently been diagnosed with heart disease cannot only help them cope with their diagnosis,… more
A doctor’s appointment can be stressful. We’ve all left the doctor and immediately remembered that we forgot to ask a… more
When it comes to health, sugar has always had a bad reputation.
World-renowned cardiologist Dr. P.K. Shah arrived in the US with $8, a suitcase, and a medical degree that cost about… more
As 2016 draws to a close, we thought you might like to see a brief update from Dr. P.K. Shah… more