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Alcohol & Heart Health

Blog, Healthy Living, Heart Disease Facts, Heart Disease Statistics, Heart Health, Research, Uncategorized
alcohol, french paradox, healthy living, heart disease, heart health, statistics, The Heart Foundation, wine

For decades, red wine has been thought of as being heart healthy but a study published in early 2022 is… more

October 20, 2022
25
2095

Exercise & Heart Rate

Blog, Fitness, Healthy Living, Heart Health, Research, Uncategorized
exercise, fitness, healthy living, heart health, heart rate, The Heart Foundation

For most healthy adults, 30 minutes of moderate to vigorous exercise, 3-5 times a week is recommended. But that leaves… more

July 1, 2022
27
3288

5 Ways to Support a Loved One With Heart Disease

Blog, Heart Health, Stress, Uncategorized
genetics, healthy, healthy living, heart attacks, heart disease, heart health, hereditary, Support, The Heart Foundation

Providing support for someone who has recently been diagnosed with heart disease cannot only help them cope with their diagnosis,… more

January 31, 2022
10
2352

6 Questions to Ask Your Doctor

Blog, Healthy Living, Heart Disease Facts, Heart Disease Statistics, Heart Health, Research, Uncategorized
cedars sinai, doctor questions, doctor's appointment, family history, health history, heart, heart disease, heart health, preventative health, The Heart Foundation

A doctor’s appointment can be stressful.  We’ve all left the doctor and immediately remembered that we forgot to ask a… more

March 8, 2021
5
6201

7 TIPS TO SAFELY CELEBRATE THE HOLIDAYS IN 2020

Blog, Fitness, Healthy Living, Heart Health, Holiday, Holiday Health, Research, Stress
2020 holidays, covid-19, covid-19 safety, heart disease, heart health, holidays

As I write this, over 283,000 Americans have died as a result of COVID-19.  Since March, many of us have… more

December 8, 2020
4
3662

Bittersweet: Consuming Sugar and Heart Disease

Blog, Healthy Living, Heart Disease Facts, Heart Disease Statistics, Heart Health, Recipes, Research, Uncategorized
food, glycemic index, healthy eating, healthy food, healthy lifestyle, healthy living, Heart Attack, heart attacks, heart disease, Heart Disease statistics, heart health, Sugar, The Heart Foundation, women's heart attacks, women's heart disease

When it comes to health, sugar has always had a bad reputation.

April 22, 2020
12
14395

8 Tips to Keep Your Heart Healthy During the Holidays

Blog, Heart Disease Statistics, Heart Health, Holiday, Holiday Health, Uncategorized
8 Tips, Chest Pain, diet, exercise, Heart Attack, heart disease, Heart Disease statistics, heart health, Holiday health, Holiday Statistics, Holiday Tips, Panic Attack, Stress

Every year, approximately 647,000 people die in the United States from heart disease.

December 21, 2019
4
8392
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