Alcohol & Heart Health
For decades, red wine has been thought of as being heart healthy but a study published in early 2022 is… more
For decades, red wine has been thought of as being heart healthy but a study published in early 2022 is… more
For most healthy adults, 30 minutes of moderate to vigorous exercise, 3-5 times a week is recommended. But that leaves… more
Providing support for someone who has recently been diagnosed with heart disease cannot only help them cope with their diagnosis,… more
A doctor’s appointment can be stressful. We’ve all left the doctor and immediately remembered that we forgot to ask a… more
As I write this, over 283,000 Americans have died as a result of COVID-19. Since March, many of us have… more
When it comes to health, sugar has always had a bad reputation.
Every year, approximately 647,000 people die in the United States from heart disease.