10 Common Excuses for Not Exercising– AND SOME SOLUTIONS!
Only 23.2% of American adults get as much physical activity as they should, according to the Centers for Disease Control… more
YOUR 2020 GUIDE TO YEAR-END TAX DEDUCTIBLE DONATIONS
Handling tax deductible donations at the end of the year can be confusing and daunting. And 2020 threw a few wrenches in the mix.
COVID-19 & HEART DISEASE
Since the COVID-19 pandemic began, medical professionals have clearly communicated that people who are living with preexisting conditions are at a higher risk for contracting the illness and experiencing complications.
Bittersweet: Consuming Sugar and Heart Disease
When it comes to health, sugar has always had a bad reputation.