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10 Common Excuses for Not Exercising– AND SOME SOLUTIONS!
Uncategorized
exercise, fitness, healthy lifestyle, healthy living, heart disease, heart health, heart healthy, statistics, The Heart Foundation

Only 23.2% of American adults get as much physical activity as they should, according to the Centers for Disease Control… more

May 12, 2022
12
2436

Bittersweet: Consuming Sugar and Heart Disease
Blog, Healthy Living, Heart Disease Facts, Heart Disease Statistics, Heart Health, Recipes, Research, Uncategorized
food, glycemic index, healthy eating, healthy food, healthy lifestyle, healthy living, Heart Attack, heart attacks, heart disease, Heart Disease statistics, heart health, Sugar, The Heart Foundation, women's heart attacks, women's heart disease

When it comes to health, sugar has always had a bad reputation.

April 22, 2020
12
15088

Blood Pressure FAQs
Blog, Healthy Living, Heart Disease Facts, Research, Stress, Uncategorized
blood pressure, diet, exercise, FAQ, healthy lifestyle, healthy living, statistics

Basic answers to basic questions that you’ve been too afraid to ask! We’ve all been to the doctor for a… more

July 24, 2019
5
7480
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