DONATE NOW
MENUMENU
  • The Foundation »

    « go back
    • Our Mission & Inspiration
    • Humanitarian Award
    • Who’s Who at THF
  • Get Involved »

    « go back
    • Get Involved
    • Create a Tribute Page
    • Attend an Event
    • Make a Recurring Gift
    • Celebrate a Milestone
    • Donate a Vehicle
    • Hold a Fundraiser
  • About Heart Disease »

    « go back
    • What is Heart Disease?
    • Scope & Impact
    • Reducing Your Risk
    • Links to Resources
    • The Heart Beat Blog
    • Heart Health Accountability Tracker!
  • Our Events & Golf Classic »

    « go back
    • Our Events
    • Award Dinner
    • Galpin Motors Golf Classic
  • Research »

    « go back
    • About P.K. Shah
    • P.K. Shah Laboratory
    • Endowed Fellowship
    • Progress Reports
  • Contact Us

  • Quicklinks »

    « go back
    • About P.K. Shah »
    • Heart Beat Blog »
    • Newsletter Signup »
    • Heart Health Tracker »
    • Frequently Asked Questions »
    • Heart Health Stories that Inspire Us »

Exercise & Heart Rate

Blog, Fitness, Healthy Living, Heart Health, Research, Uncategorized
exercise, fitness, healthy living, heart health, heart rate, The Heart Foundation

For most healthy adults, 30 minutes of moderate to vigorous exercise, 3-5 times a week is recommended. But that leaves… more

July 1, 2022
43
3794

7 TIPS TO SAFELY CELEBRATE THE HOLIDAYS IN 2020

Blog, Fitness, Healthy Living, Heart Health, Holiday, Holiday Health, Research, Stress
2020 holidays, covid-19, covid-19 safety, heart disease, heart health, holidays

As I write this, over 283,000 Americans have died as a result of COVID-19.  Since March, many of us have… more

December 8, 2020
6
3771

Is Sitting The New Smoking?

Blog, Fitness, Healthy Living, Heart Disease Facts, Research, Uncategorized
Education, heart disease, heart health, Prevention, statistics

What are you doing as you read this?  Having a cup of coffee?  Taking a break from work?  Getting ready for bed?  Whatever you’re… more

August 10, 2019
150
44494

5 Reasons You Should Laugh Everyday

Blog, Fitness, Healthy Living, Heart Disease Facts, Research, Stress, Uncategorized
blood pressure, cardio, cholesterol, heart disease, heart health, laughter

Does anything feel better than a really honest belly laugh? For years, studies have shown how laughing through life is… more

June 24, 2019
11
21575

BEAT THE HEAT–How to Protect Your Heart in Hot Weather

Blog, Fitness, Healthy Living, Heart Disease Facts
heart health, Heat, Hot Weather, Summer

Warm weather is finally here!  While you may have the urge to spend more time outside, it’s important that you protect… more

June 17, 2019
1
5702
Give to the Heart
DONATE NOW
THE FOUNDATION
  • Our Mission & Inspiration
  • Our Humanitarian Award
  • Who’s Who?
ABOUT HEART DISEASE
  • What is Heart Disease?
  • Reducing Your Risk
  • Links to Resources
RESEARCH
  • About P.K. Shah
  • Research Updates
GET INVOLVED
  • Hold a Fundraiser
  • Pay Tribute to a Loved One
  • Celebrate a Special Event
  • Purchase from a Partner
EVENTS
  • Galpin Motors Golf Classic
  • Humanitarian Award Gala
  • Photo Gallery
CONTACT US
818-865-1100 info@theHeartFoundation.org
The Heart Foundation is a 501(c)(3) non-profit organization (tax ID #45-0471117).
All donations are tax-deductible to the full extent allowed by law.
Copyright © 2023 The Heart Foundation All Rights Reserved
In Partnership with
Site by Thoughtfuel
Exit mobile version