8 Tips to Keep Your Heart Healthy During the Holidays
Every year, approximately 647,000 people die in the United States from heart disease.
Stress
Top 5 Reasons You’re Feeling Stressed…
…Plus 5 Easy Solutions! While more research needs to be conducted to find a direct connection between stress and heart disease, it has been proven that stress can lead to … Read more
Up, Up, and Away!–Heart Healthy Tips for Traveling
Summer is almost here which means one thing: VACATION! For a lot of us, vacation means traveling. Just thinking about planning a trip can be overwhelming. Whether you are living with a heart … Read more
Journaling Your Way to a Healthier Heart
Diary. Journal. Notebook. At some point in our lives, it’s safe to say we’ve all had one. We wrote about crushes, how mad we were at our parents, and how that math test was … Read more
