Exercise Excuse Busting Advice
It’s Motivation Monday! Add a shot of motivation to your workout routine with this exercise excuse-busting advice. http://on-msn.com/gFPSCw
It’s Motivation Monday! Add a shot of motivation to your workout routine with this exercise excuse-busting advice. http://on-msn.com/gFPSCw
Looking for a healthy, great tasting soup recipe for a cold winter night? Try this Pumpkin Black Bean Soup from the California Health & Longevity Institute. http://bit.ly/XUcB2P
Happy National Wear Red Day! Each minute a woman dies from heart disease. In fact, it is the #1 killer of women in the United States. Spread the word! Wear … Read more
Heart disease is the #1 cause of death in US women. Check out these heart attack symptoms every woman should know. Spread the word to all the women in your … Read more
We hope that your new year is off to a wonderful start, and your resolution is going strong. As a little form of encouragement to recommit to a healthy lifestyle, … Read more
So you don’t cook? Check out this article from the California Health & Longevity Institute with suggestions on how to still eat healthily!
Changing your eating habits can often be difficult and overwhelming. Check out this article from the Mayo Clinc with 8 great stategies to kick-start your way to a heart-healthy diet.
Heart attack risk increases with age, but that doesn’t mean that younger people are immune to heart attacks and the effects of heart disease. Check out this informative article from CNN … Read more
Heart disease is the number one cause of death in women although many women continue to think of heart disease as a man’s disease. Women’s heart attack symptoms can also be … Read more
This week Comedian Rosie O’Donnell revealed that she experienced a heart attack. This is an important reminder that women’s heart attack symptoms can differ from men. Click here for a … Read more