LET’S GET MOVING!

Join our Executive Director, Catherine, and Social Media Strategist, Hannah as they walk you through simple exercises and stretches that you can do at home without any equipment!

TIME TO MOVE!

It’s week #2 of American Heart Month! Every week, we will be releasing a new video with a simple exercise and a simple stretch that you can do at home! No equipment necessary. It’s time to get up and GET MOVING!

Get Moving #3

It’s the third week of American Heart Month and it’s time to GET MOVING! Executive Director, Catherine and Social Media Strategist, Hannah are here to bring you a new simple exercise and a new stretch that you can do at home without any equipment!

Get Moving #4

It’s week 4 of GET MOVING! Join Executive Director, Catherine and Social Media Strategist, Hannah in another week of simple exercises and stretches that you can do at home without any equipment! Happy American Heart Month!