Exercise Leads to a Healthy Heart

,

A bathroom scale measures how much there is of you on the planet – not how healthy you are. Research shows that a regular exercise regime may not result in weight loss, but it can drastically reduce your risk for cardiovascular disease. Click here to learn more.

Your Heart Rate

Your heart rate is the number of times your heart...

Blood Pressure

When your heart beats, it pumps blood from your heart...

Leave your comment