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10 Common Excuses for Not Exercising– AND SOME SOLUTIONS!

Uncategorized
exercise, fitness, healthy lifestyle, healthy living, heart disease, heart health, heart healthy, statistics, The Heart Foundation

Only 23.2% of American adults get as much physical activity as they should, according to the Centers for Disease Control… more

May 12, 2022
6
686

5 Ways to Support a Loved One With Heart Disease

Blog, Heart Health, Stress, Uncategorized
genetics, healthy, healthy living, heart attacks, heart disease, heart health, hereditary, Support, The Heart Foundation

Providing support for someone who has recently been diagnosed with heart disease cannot only help them cope with their diagnosis,… more

January 31, 2022
4
1501

6 Questions to Ask Your Doctor

Blog, Healthy Living, Heart Disease Facts, Heart Disease Statistics, Heart Health, Research, Uncategorized
cedars sinai, doctor questions, doctor's appointment, family history, health history, heart, heart disease, heart health, preventative health, The Heart Foundation

A doctor’s appointment can be stressful.  We’ve all left the doctor and immediately remembered that we forgot to ask a… more

March 8, 2021
4
5393

7 TIPS TO SAFELY CELEBRATE THE HOLIDAYS IN 2020

Blog, Fitness, Healthy Living, Heart Health, Holiday, Holiday Health, Research, Stress
2020 holidays, covid-19, covid-19 safety, heart disease, heart health, holidays

As I write this, over 283,000 Americans have died as a result of COVID-19.  Since March, many of us have… more

December 8, 2020
3
3213

YOUR 2020 GUIDE TO YEAR-END TAX DEDUCTIBLE DONATIONS

Uncategorized
cares act, charity, donate, donations, guide, heart, Heart Attack, heart disease, heart health, nonprofit, tax deductions, tax guide, taxes

Handling tax deductible donations at the end of the year can be confusing and daunting. And 2020 threw a few wrenches in the mix.

November 21, 2020
6
3298

Bittersweet: Consuming Sugar and Heart Disease

Blog, Healthy Living, Heart Disease Facts, Heart Disease Statistics, Heart Health, Recipes, Research, Uncategorized
food, glycemic index, healthy eating, healthy food, healthy lifestyle, healthy living, Heart Attack, heart attacks, heart disease, Heart Disease statistics, heart health, Sugar, The Heart Foundation, women's heart attacks, women's heart disease

When it comes to health, sugar has always had a bad reputation.

April 22, 2020
10
11239

8 Tips to Keep Your Heart Healthy During the Holidays

Blog, Heart Disease Statistics, Heart Health, Holiday, Holiday Health, Uncategorized
8 Tips, Chest Pain, diet, exercise, Heart Attack, heart disease, Heart Disease statistics, heart health, Holiday health, Holiday Statistics, Holiday Tips, Panic Attack, Stress

Every year, approximately 647,000 people die in the United States from heart disease.

December 21, 2019
0
6573

Weight Loss & Heart Disease: How a New Study is Changing What We Thought We Knew

Blog, Healthy Living, Heart Disease Facts, Research, Uncategorized
American, cedars sinai, healthy living, heart disease, heart health, losing weight, new study, obese, obesity, Overweight, overweight american, statistics, study, weight loss

Americans love to procrastinate.  We will exercise after this episode, we’ll go to sleep when after this chapter, and our diets… more

October 19, 2019
0
10522

Top 5 Reasons You’re Feeling Stressed…

Blog, Healthy Living, Heart Disease Facts, Research, Stress, Uncategorized
Anxiety, heart disease, heart health, List, Problems, Q&A, Solutions, statistics, Stress, Top 5, United States

…Plus 5 Easy Solutions! While more research needs to be conducted to find a direct connection between stress and heart… more

August 31, 2019
9
3227
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