10 Common Excuses for Not Exercising– AND SOME SOLUTIONS!
Only 23.2% of American adults get as much physical activity as they should, according to the Centers for Disease Control… more
Only 23.2% of American adults get as much physical activity as they should, according to the Centers for Disease Control… more
Providing support for someone who has recently been diagnosed with heart disease cannot only help them cope with their diagnosis,… more
When it comes to health, sugar has always had a bad reputation.
Americans love to procrastinate. We will exercise after this episode, we’ll go to sleep when after this chapter, and our diets… more
Basic answers to basic questions that you’ve been too afraid to ask! We’ve all been to the doctor for a… more