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Alcohol & Heart Health

Blog, Healthy Living, Heart Disease Facts, Heart Disease Statistics, Heart Health, Research, Uncategorized
alcohol, french paradox, healthy living, heart disease, heart health, statistics, The Heart Foundation, wine

For decades, red wine has been thought of as being heart healthy but a study published in early 2022 is… more

October 20, 2022
44
2853

6 Questions to Ask Your Doctor

Blog, Healthy Living, Heart Disease Facts, Heart Disease Statistics, Heart Health, Research, Uncategorized
cedars sinai, doctor questions, doctor's appointment, family history, health history, heart, heart disease, heart health, preventative health, The Heart Foundation

A doctor’s appointment can be stressful.  We’ve all left the doctor and immediately remembered that we forgot to ask a… more

March 8, 2021
5
6383

Bittersweet: Consuming Sugar and Heart Disease

Blog, Healthy Living, Heart Disease Facts, Heart Disease Statistics, Heart Health, Recipes, Research, Uncategorized
food, glycemic index, healthy eating, healthy food, healthy lifestyle, healthy living, Heart Attack, heart attacks, heart disease, Heart Disease statistics, heart health, Sugar, The Heart Foundation, women's heart attacks, women's heart disease

When it comes to health, sugar has always had a bad reputation.

April 22, 2020
12
15088

Weight Loss & Heart Disease: How a New Study is Changing What We Thought We Knew

Blog, Healthy Living, Heart Disease Facts, Research, Uncategorized
American, cedars sinai, healthy living, heart disease, heart health, losing weight, new study, obese, obesity, Overweight, overweight american, statistics, study, weight loss

Americans love to procrastinate.  We will exercise after this episode, we’ll go to sleep when after this chapter, and our diets… more

October 19, 2019
2
11882

Top 5 Reasons You’re Feeling Stressed…

Blog, Healthy Living, Heart Disease Facts, Research, Stress, Uncategorized
Anxiety, heart disease, heart health, List, Problems, Q&A, Solutions, statistics, Stress, Top 5, United States

…Plus 5 Easy Solutions! While more research needs to be conducted to find a direct connection between stress and heart… more

August 31, 2019
36
4235

Is Sitting The New Smoking?

Blog, Fitness, Healthy Living, Heart Disease Facts, Research, Uncategorized
Education, heart disease, heart health, Prevention, statistics

What are you doing as you read this?  Having a cup of coffee?  Taking a break from work?  Getting ready for bed?  Whatever you’re… more

August 10, 2019
150
44493

Blood Pressure FAQs

Blog, Healthy Living, Heart Disease Facts, Research, Stress, Uncategorized
blood pressure, diet, exercise, FAQ, healthy lifestyle, healthy living, statistics

Basic answers to basic questions that you’ve been too afraid to ask! We’ve all been to the doctor for a… more

July 24, 2019
5
7480

5 Reasons You Should Laugh Everyday

Blog, Fitness, Healthy Living, Heart Disease Facts, Research, Stress, Uncategorized
blood pressure, cardio, cholesterol, heart disease, heart health, laughter

Does anything feel better than a really honest belly laugh? For years, studies have shown how laughing through life is… more

June 24, 2019
11
21575

BEAT THE HEAT–How to Protect Your Heart in Hot Weather

Blog, Fitness, Healthy Living, Heart Disease Facts
heart health, Heat, Hot Weather, Summer

Warm weather is finally here!  While you may have the urge to spend more time outside, it’s important that you protect… more

June 17, 2019
1
5702
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