Journaling Your Way to a Healthier Heart
Diary. Journal. Notebook. At some point in our lives, it’s safe to say we’ve all had one. We wrote about crushes, how mad we… more
The Importance of Water
Water makes up about 60 percent of your body weight. Every cell, tissue and organ in your body needs water… more
Research Update from Dr. P.K. Shah
Update on the Research of Dr. Prediman K. (P.K.) Shah, MD, MACC, FACC, FACP, FCCP -Shapell and Webb Family Chair… more
Ways to Give
The end of the year is rapidly approaching. Have you made a donation yet? Below is a list of all… more
Your Heart Rate
Your heart rate is the number of times your heart beats per minute. Throughout the day your heart speeds up… more
Blood Pressure
When your heart beats, it pumps blood from your heart through your arteries to the rest of your body. As… more
African Americans and Heart Disease
Heart disease is the leading cause of death for all Americans, but certain minority groups face a greater risk than… more
Atherosclerosis
Healthy arteries are flexible and elastic, but as we age, the walls in our arteries can harden. Arteriosclerosis is a… more
Depression and Heart Disease
Heart disease is the number one cause of death in the United States. And depression is one of the most… more