Top 5 Reasons You’re Feeling Stressed…
…Plus 5 Easy Solutions! While more research needs to be conducted to find a direct connection between stress and heart… more
Is Sitting The New Smoking?
What are you doing as you read this? Having a cup of coffee? Taking a break from work? Getting ready for bed? Whatever you’re… more
Blood Pressure FAQs
Basic answers to basic questions that you’ve been too afraid to ask! We’ve all been to the doctor for a… more
5 Reasons You Should Laugh Everyday
Does anything feel better than a really honest belly laugh? For years, studies have shown how laughing through life is… more
BEAT THE HEAT–How to Protect Your Heart in Hot Weather
Warm weather is finally here! While you may have the urge to spend more time outside, it’s important that you protect… more
Back to Basics–Heart Attack Symptoms & What To Do
We all have a mental picture of what a heart attack looks like. We think of someone grabbing at their chest,… more
Up, Up, and Away!–Heart Healthy Tips for Traveling
Summer is almost here which means one thing: VACATION! For a lot of us, vacation means traveling. Just thinking about planning a… more
Hot Hot Heat–Saunas and Heart Health
Saunas have been utilized for thousands of years claiming the benefits of clearer skin, rapid wound recovery, curing hangovers, and… more
Healthy Gums, Healthy Heart
It’s 2019 and we live in an exciting time where people are paying attention to their health! No more smoking sections… more