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8 Tips to Keep Your Heart Healthy During the Holidays

Blog, Heart Disease Statistics, Heart Health, Holiday, Holiday Health, Uncategorized
8 Tips, Chest Pain, diet, exercise, Heart Attack, heart disease, Heart Disease statistics, heart health, Holiday health, Holiday Statistics, Holiday Tips, Panic Attack, Stress

Every year, approximately 647,000 people die in the United States from heart disease.

December 21, 2019
4
8391

Weight Loss & Heart Disease: How a New Study is Changing What We Thought We Knew

Blog, Healthy Living, Heart Disease Facts, Research, Uncategorized
American, cedars sinai, healthy living, heart disease, heart health, losing weight, new study, obese, obesity, Overweight, overweight american, statistics, study, weight loss

Americans love to procrastinate.  We will exercise after this episode, we’ll go to sleep when after this chapter, and our diets… more

October 19, 2019
0
11663

Top 5 Reasons You’re Feeling Stressed…

Blog, Healthy Living, Heart Disease Facts, Research, Stress, Uncategorized
Anxiety, heart disease, heart health, List, Problems, Q&A, Solutions, statistics, Stress, Top 5, United States

…Plus 5 Easy Solutions! While more research needs to be conducted to find a direct connection between stress and heart… more

August 31, 2019
29
3978

Is Sitting The New Smoking?

Blog, Fitness, Healthy Living, Heart Disease Facts, Research, Uncategorized
Education, heart disease, heart health, Prevention, statistics

What are you doing as you read this?  Having a cup of coffee?  Taking a break from work?  Getting ready for bed?  Whatever you’re… more

August 10, 2019
138
40975

Blood Pressure FAQs

Blog, Healthy Living, Heart Disease Facts, Research, Stress, Uncategorized
blood pressure, diet, exercise, FAQ, healthy lifestyle, healthy living, statistics

Basic answers to basic questions that you’ve been too afraid to ask! We’ve all been to the doctor for a… more

July 24, 2019
3
6810

5 Reasons You Should Laugh Everyday

Blog, Fitness, Healthy Living, Heart Disease Facts, Research, Stress, Uncategorized
blood pressure, cardio, cholesterol, heart disease, heart health, laughter

Does anything feel better than a really honest belly laugh? For years, studies have shown how laughing through life is… more

June 24, 2019
10
20493

BEAT THE HEAT–How to Protect Your Heart in Hot Weather

Blog, Fitness, Healthy Living, Heart Disease Facts
heart health, Heat, Hot Weather, Summer

Warm weather is finally here!  While you may have the urge to spend more time outside, it’s important that you protect… more

June 17, 2019
1
5549

Back to Basics–Heart Attack Symptoms & What To Do

Blog, Healthy Living, Heart Disease Facts, Uncategorized
heart attacks, heart disease, heart health

We all have a mental picture of what a heart attack looks like.  We think of someone grabbing at their chest,… more

June 3, 2019
0
3247

Up, Up, and Away!–Heart Healthy Tips for Traveling

Blog, Healthy Living, Heart Disease Facts, Research, Stress
flying, heart disease, heart health, Stress, traveling

Summer is almost here which means one thing: VACATION!  For a lot of us, vacation means traveling.  Just thinking about planning a… more

May 20, 2019
0
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